Author page: Sharon McDermott

The Lung System

I spoke about the Lung element in October and want to bring to you some other information about the lung system. In this time of humanity seeming to lose its sanity, many people are feeling grief and sadness. In TCM,…

3 TIPS FOR GETTING PREGNANT

Acupuncture and herbs are a major part of the equation when helping women increase their fertility. I also recommend healthy lifestyle initiatives that include diet choices, healthy body weight and exercise, and visualization/meditation techniques. These lifestyle changes help to balance…

TCM HOLIDAY GIVING AND FOREGIVING

In Chinese medicine, the organ system that represents our giving and forgiving aspects is the Heart. A peaceful heart is one that flows freely with no thoughts or emotions of anger, resentment or sadness. The positive and what would be…

SUMMER HEAT: HOW TO STAY COOL!

In Chinese medicine, summer heat can be divided into 2 categories of Summerheat-heat or Summerheat-damp. Summerheat-heat is what we commonly know as heat exhaustion, or sunstroke/heat stroke which is life threatening. Summerheat-damp refers to an externally contracted disease occurring in…

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