Author page: Sharon McDermott

TCM INCREASES CHANCES OF GETTING PREGNANT

Couples with fertility problems are twice as likely to get pregnant using traditional Chinese medicine as western drugs, say researchers. The latest study from researchers at Adelaide University, Australia, reviewed eight clinical trials, 13 other studies and case reports comparing…

TCM AND TREATMENT OF INSOMNIA

Insomnia is defined as difficulty falling asleep, difficulty staying asleep or both. Insomnia may be present If it takes 30 minutes or more to fall asleep. Insomnia is occurring if you are getting six or fewer hours of sleep for three…

CULTIVATING YOUR QI: QI GONG

Qi-Gong (also spelled Ch’i Kung) is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi). Qigong…

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